Beat the winter blues with wellness activities at Edwards-Knox!
Edwards-Knox Central School District is offering a variety of wellness activities from January to March to help you stay active and healthy during the colder months.
Whether you’re looking to swim, work out or simply get some steps in, there’s something for everyone. Take a dip in the pool during Community on Sundays from 10 a.m. to noon, or join the Lap Swim/Aqua Jogging on Tuesdays and Thursdays from 3 to 4 p.m. For a more intense workout, try AquaFit on Wednesdays from 5 to 6 p.m.
The Fitness Center is open on weekdays from 4 to 7:30 a.m. and again in the afternoon/evening from 3 to 11 p.m. Weekend warriors can hit the gym on Saturdays and Sundays from 7 a.m. to 5 p.m. If you prefer a gentler approach, Hallway Walking is available Monday through Friday from 3 to 8 p.m.
Please note that these activities will be closed on district holidays. Additionally, all winter activities will be canceled if after-school activities or school closures occur due to inclement weather or emergencies.
To learn more about staying active and healthy with Edwards-Knox, visit the Community page on our website.